Why Take the Quiz?
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It's Personal
You’re unique—and your wellness plan should be too. Irene’s expertise helps uncover what your body is asking for.
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It's Fast
Just 2–3 minutes and you’ll walk away with insights you can use right now.
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It's Actionable
Get tailored recommendations—no jargon, just simple steps to help you feel your best.

Meet Irene
Irene Pauline Humpelstetter, Certified Nutritional Practitioner
and Chartered Herbalist
“I believe that your body always knows the way back to balance. This quiz is my way of guiding you to listen more closely.”
Irene Pauline is a trusted nutritional expert, international lecturer and advocate for holistic living. Her professional journey started following her personal triumph, beating cancer, which inspired her to support others in realizing their highest potential in health and wellness. Irene holds a Bachelor of Commerce degree and is a Certified Nutritional Practitioner, as well as a Chartered Herbalist. Currently, she fulfills her passion as the Director of Education at Living Alchemy, where she actively engages in her craft.
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What You'll Get
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- Clarity on what your body is signalling
- Customized wellness recommendations
- Simple next steps to support your health naturally
- Exclusive access to Living Alchemy’s holistic insights

Start Listening to your Body Today
Take the quiz and unlock your personalized results plus a free resource from Irene!

Real People, Real Results
One of my clients with minor Lymphopenia is successfully using Defense to “break” a cold start. It takes 2 capsules each 2-3 hours 5-6 times per day for 3-4 days and it prevents the cold goes down in his lungs and thus avoid several weeks of illness (as it is usually the case even if he uses in significant amount a variety of plants and essential oils).
ANNIE (NATUROPATH)