Meet the living alchemy ambassadors
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Follow MitraMitra Shir
Registered Holistic Nutritionist, Founder of NutriholistMitra Shir is an award-winning Registered Holistic Nutritionist and the founder of Nutriholist, where she supports her clientele with personalized nutrition guidance while sharing delicious, whole food recipes that fit seamlessly into busy lives.
With a master's degree in computer science and years in the fast-paced tech industry, she brings a rare blend of simplicity, precision, and reliability to the kitchen.
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Follow JordanJordan Bruce
Registered Holistic Nutritionist, Founder of NutriholistJordan Bruce is a holistic nutritionist specializing in women's gut health and hormones. Through her private practice, she supports clients with functional testing, personalized nutrition, lifestyle guidance, and herbal recommendations.
Her passion for supporting women through midlife led her to create the Midlife Masterclass, a two-hour educational webinar that gives women practical tools to navigate perimenopause with greater confidence and ease.
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Follow Brent & CurtisBrent and Curtis
Founders of HUSTLE and SHADEBrent and Curtis are health-focused entrepreneurs with a shared passion for wellness and community. Brent is the owner of HUSTLE, a boutique fitness facility in Mount Pleasant, and Curtis is the founder of SHADE, a hair salon dedicated to ethical, environmentally conscious products and a refined salon experience.
Together, they give back by supporting charitable organizations, local events, and the businesses, coaches, and artists who help their neighbourhood thrive.
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Follow ReniseRenise C.
Certified Yoga InstructorRenise is a yoga teacher and wellness content creator who promotes balanced, sustainable living through movement, mindfulness, and intentional daily habits. She shares accessible, grounding yoga alongside practical lifestyle inspiration, helping her audience build consistency and reconnect with a sense of calm and wellbeing.
After discovering yoga in 2016 while working a full-time office job, she turned a personal practice into a professional path, completing training in Yin Yang Yoga, Wheel Yoga, Singing Bowl, and Prenatal & Postnatal Yoga. Her approach blends gentle guidance with holistic living, spanning nutrition, simple home cooking, skincare, and everyday rituals, to support a realistic, joyful, and sustainable wellness routine.
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Follow MandyMandy Gill
Bestselling Author of Reset with Resilience, Founder of Hooked on Healthy HabitsMandy Gill is a bestselling author, ultra-endurance athlete, and resilience expert who helps individuals and organizations stay adaptable and high-performing under pressure.
As the founder of Hooked on Healthy Habits, she has spent the past decade analyzing the habits of over 10,000 clients — bringing a perspective shaped by both data and lived experience completing 100+ kilometre ultra-marathons and climbing high-altitude peaks in Nepal.
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Follow JenJen Casey
Certified Holistic Nutritionist, Founder of HelloMeno.caJen Casey, CNP, is a menopause-focused nutritionist who helps women stop fighting menopause and start cooking for it.
Through her platform HelloMeno.ca, she shares simple, hormone-supportive recipes that help women nourish their bodies through midlife. Her recipes have been featured on television, in The Wall Street Journal, and across leading wellness publications.
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Follow JenniferJennifer Singh
Wellness advocate, community builder, and endurance cyclistJennifer Singh is a Toronto-based wellness advocate, community builder, and endurance cyclist on a personal healing journey. She is passionate about reducing inflammation through movement, creating sustainable wellness habits, and building inclusive spaces where women and trans participants feel supported, encouraged, and seen.
Through her work in cycling, education, and community engagement, Jennifer brings people together with care, energy, and intention. Drawing on her background in HR and people & culture, she approaches wellness with a grounded, people-centred lens. She is also a steering committee member for the Friends for Life Bike Rally, where she helps champion connection, inclusion, and collective care.
